keeping fit

yesterday i officially started going back to my fitness regimen.

my new plan: 2 days pilates, 2 days yoga every week. i hope i do it!

here's how my first day looked:

flower seems to be more into it than me.

heehee.

angels everywhere

i heart pulse yoga.

teacher tesa's kind enough to give us complementary sessions every other tuesday.

i find that yoga's a great way for many of us to deal with the past traumas, self-esteem issues and self-discipline, among others.

they even give out cold towels and hot tea after each session. what a treat!

thanks too to twinpopgay, who provided us with our first batch of free-for-all condoms.

salamat po!

yoga at the dojo

i've been feeling very "om" lately (as zaza would put it).... i'm on my second week of yoga class, and loving it. finally, i am able to really enjoy the quiet time, the meditation and focus, and of course, all the stretching and ab workout in the morning :) such a contrast from all the running around i do most of the time. who would've thought?

and who would've thought that there is a "tree house haven in the middle of one of the busiest districts in the city"?



i love the tatami mat flooring...


and the resident cat...


but most of all, my teacher jen (i want her cuts!)


hanging after class :)


can't wait to go to my next session :) i'm quite the yoga class geek (as you can imagine!). haha :)

namaste!

how cute are we?

tuesday is now officially yoga day for the messy bessititas.

thursday is officially brain day -- but i'll talk about that some other time.

thanks, twinpopbro!